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  5. Black Forest Fitness Program

Fitness program in Bad Wildbad

Daily aqua fitness (free of charge) in the "Vital Therme"

Exercising in thermal water is healthy and fun! It is not without reason that
aqua fitness is considered one of the healthiest and most gentle sports, so that with regular training, noticeable and visible effects can quickly be noticed.

Condition, muscles, fat burning and often less pain in the musculoskeletal system – the effect of the thermal water in Bad Wildbad in combination with exercise has been known for decades.

The “Vital Therme” in Bad Wildbad, a two-minute walk away, offers a whole range of aqua training units, which – with the exception of aqua biking – are already included in the room price .

  • Aqua fitness to improve fitness
  • Aqua-Power for the trained
  • Offers for stress reduction, back and hip fitness
  • Aqua body for “stomach, legs, bottom”
  • Aqua biking courses – a joint-friendly, upper-body cycling workout in the thermal baths.
Aqua-Sing – Happy fitness training to sing along to9.45 am

Functional training Rheumaliga PF10.45 am

Functional training Rheumaliga PF11.45 am

Functional training Rheumaliga PF12.30 p.m.

Movement exercises1.30 p.m.

Functional training Rheumaliga PF2.30 p.m.

Aqua fitness with breathing exercises3.30 p.m.

Movement exercises4.30 p.m.

 

Aqua training9.45 am

Functional training Rheumaliga PF10.45 am

Functional training Rheumaliga PF11.45 am

Functional training Rheumaliga PF12.30 p.m.

Movement exercises1.30 p.m.

Functional training Rheumaliga PF2.30 p.m.

Movement exercises3.30 p.m.

Functional training Rheumaliga PF4.30 p.m.

Aqua fitness18.45 hrs

Aqua-Power for advanced swimmers7.30 p.m.

 

Aqua training9.45 am

Functional training Rheumaliga PF10.45 am

Functional training Rheumaliga PF11.45 am

Functional training Rheumaliga PF12.30 p.m.

Functional training Rheumaliga PF1.30 p.m.

Aqua training2.15 p.m.

Functional training Rheumaliga PF3.30 p.m.

Movement exercises4.30 p.m.

 

Aqua back and hip fitness9.45 am

Functional training Rheumaliga PF10.45 am

Functional training Rheumaliga PF11.45 am

Functional training Rheumaliga PF12.30 p.m.

Movement exercises1.30 p.m.

Functional training Rheumaliga PF2.30 p.m.

Movement exercises3.30 p.m.

Functional training Rheumaliga PF4.30 p.m.

Aqua fitness18.45 hrs

Aqua-Power for advanced swimmers7.30 p.m.

 

Aqua full body workout9.45 am

Functional training Rheumaliga PF10.45 am

Functional training Rheumaliga PF11.45 am

Functional training Rheumaliga PF12.30 p.m.

Functional training Rheumaliga PF1.30 p.m.

Movement exercises2.30 p.m.

Functional training Rheumaliga PF3.30 p.m.

Functional training Rheumaliga PF5:00 p.m.

 

Hello Wake Training9.30 am

Aqua training11.00 am

Aqua training2.30 p.m.

 

Hello Wake Training9.30 am

Water gymnastics11.00 am

Water gymnastics2.30 p.m.

 

Running and jogging routes Bad Wildbad in the Black Forest

Do you use Komoot?

While running, you can rediscover the area around Bad Wildbad in the Black Forest. That’s why Komoot has put together the most beautiful running and jogging routes. Complete with photos and tips from other runners in the Komoot community. Simply click on the respective links to the tours and see what awaits you: from the route to the surface to the elevation profile.

The 20 most beautiful running and jogging routes in Bad Wildbad (via Komoot)